Training and work

Present work

  • Mindfulness and yoga teacher

    • Regular workplace mindfulness classes in the City of London

    • Yoga teacher for Mind in Camden and OURMALA

    • Mindful movement classes

    • Post-natal yoga classes

  • Mental health trainer and community work

    • Working with Mind in Camden and Mental Fight Club

  • Co-Director of a not-for-profit: Claiming Space

    • Vicarious trauma training, peer support and workplace consulting for lawyers working with traumatic cases

Training and experience

  • Master's degree in psychology, studying mindfulness in the workplace and vicarious trauma

  • Qualified solicitor and worked for many years in human rights, inquests and discrimination law

  • Foundational Training in Mindfulness Based Cognitive Therapy with the Oxford Mindfulness Centre, at the University of Oxford

  • Qualified yoga teacher (YogaCampus 200 hour, post-natal and family yoga, ongoing Continuing Professional Development including in yoga for backpain, creative sequencing, somatic practices)

  • Ongoing study with meditation teachers including Michael Stone and his team